Monday, May 11, 2020

The Four Agreements

The Four Agreements I was first introduced to The Four Agreements, don Miguel Ruiz, by a dear collegue, Larry.    At that point in my life, I was not ready to listen to the message.   Fast forward 5 years and again, the  Four  Agreements were in front of me.   I credit this time, Rosa.   After listening to the audio version, I was captivated.   How can I do this?   How can I live my life this way?   Where do I start?   It takes discipline and as hard as I try, I cant do it all the time.   These 4 basic principles are wonderful, based on the Toltec traditions.    The Four Agreements by don Miguel Ruiz 1.   Be Impeccable With Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. 2. Dont Take Anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you wont be the victim of needless suffering. 3. Dont Make Assumptions Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. 4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

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